There's an old-school catchy jingle that says, "You are what you eat from your head down to your feet." Whether your preferred snack is fresh fruits and veggies or you prefer to satisfy your sweet tooth, at some point food will get stuck in your teeth. While your initial reaction is to brush those food particles away, remember that flossing helps too. For those who forego traditional flossing, water flossing might be the answer as well.